Upcoming Yoga Workshops
At Sculpted Lotus Yoga Studio in Summerville, SC
Chart Your Course
March 2, 2019
Breath work. Mind-body melt meditation. Intention setting. Goal mapping.
Empowered through peace
March 8, 2019
Breaking Busy: Start Your Mindfulness Journey By Slowing Down
Busyness is harming our physical and mental health. Our brains become addicted to the adrenaline produced by leading a hectic life which leads to adrenal fatigue. Mindfully recreate your schedule to incorporate mindfulness and self nurture.
Risk to Bloom: A Yoga Retreat
Lauren Danner and Karen Pride have joined forces to offer a yoga immersion at Wheel of Bliss retreat center in Hot Springs, NC. Expect to be nourished from the inside out with two yoga practices a day, journaling exercises, meditation, restoration, yoga nidra, organic cleansing food, and time to plug into your intentions!