I have great respect for Lauren as a fellow teacher and have always appreciated and enjoyed her classes. She weaves together alignment, purpose and humor for her students. She encourages them to show up to their fullest and yet be compassionate with themselves and others. It is clear that her own practice is deep and deliberate when you take her class. She’s an amazing soul with a lot of light. Love her.
Lauren put up with (and participated in) our constant joking perfectly and her practice catered to each of us personally, knowing our strengths and what needed to be worked on. She listened to our needs and knew exactly how to help us reach our goals for the day and also for the long term. Lauren was more than a teacher, she turned into a dear friend offering guidance and advice beyond just our practice. She is an exceptional person and one of the best yoga instructors I have ever had the pleasure of meeting.
Art and Yoga with Miss Lauren sparks creativity, imagination, and mindfulness in my children. They enjoy the movement and transfer those emotions into artwork. Miss Lauren speaks their language and encourages originality and kindness. It’s not like any other class we’ve taken-I can’t recommend it enough!
I loved your classes! I always felt lifted, inspired, and supported to not give up...even in my low low times... You always had some amazing, simple message that made me see things were not hopeless and that there was light to come.
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